Sensual confidence isn’t just about feeling comfortable in your body or your sexuality; it’s about fully inhabiting your entire self, honoring your desires, and feeling free to express who you are.

Sexual wellness is a vital part of our overall well-being, yet it’s often the aspect of life that many feel uncomfortable discussing. Sharing openly about where you are struggling with your sexuality is extremely vulnerable and if you have any past history of people shunning how you feel about your sex life - you are likely to keep those intimate thoughts to yourself.

Have you ever wondered how well you truly know and connect with your body? For many women and vulva havers - the pelvic area holds immense power, pleasure and healing potential. Yet, it's often a part of the body that's misunderstood or overlooked.

Yoni Mapping is a therapeutic and educational practice focused on helping women & vulva havers develop a deeper connection with their yoni. It is perfect for any woman or vulva-haver who wants to improve their sexual wellness and pleasure.

I have a question for you - when is the last time your breasts were touched in a non-sexualized way? If your existence is anything like mine, they have rarely been touched without the demand of something more coming afterwards.

This week I asked my community about foreplay and more poignantly - do you prefer foreplay before bedroom time? I was convinced that the people stating that they “begin and end in the bedroom” were going to be male bodied individuals so when

It was easy for me to see how my hectic life was impacting my anxiety and stress but the thing it was impacting the most was my ability to feel pleasure - inside and outside of the bedroom.

I shared a story on Instagram about how I learned to hate my body - specifically my boobs at a middle school dance a little while ago. The responses in my DMs both made me terribly sad because