Sara Silverstein | Somatic Sexologist & Sex Coach

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Instagram often feels like a gallery of highlights - the curated moments, the wins, the beauty we choose to share. But beneath the surface, life is far more textured.

There are days when I feel unsure, tender and even a little lost. Moments when th

Somewhere along the way, we were taught that our worth is tied to how much we do for others, how hard we work or how well we meet expectations.

Self-care becomes an afterthought and the idea of receiving nourishment, whether that’s rest, joy,

As this year comes to a close, I’m not reflecting on where I’ve been or what I’ve achieved. Instead, I’m sitting with the most precious question: How did I love? 💕

The moments that stand out aren’t about doing or stri

@sarasilverstein

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