Upcoming Events
Grounded & Glowing Workshop
This workshop is for the Behind Closed Doors Membership -
You are always invited to join us!
We’ll start this new year rooted in confidence and radiance. In the Grounded & Glowing Workshop, you’ll walk away with a clear sense of how to connect to your sensuality, embrace more joy in your body, and set intentions that feel authentic and exciting. This workshop is your invitation to begin the year with ease, clarity and pleasure.
Through a blend of somatic movement, breathwork, guided sensual mindfulness, and creative self-expression exercises, you’ll:
Ground yourself in the present moment by focusing on your connection to the Earth and your physical body, anchoring your energy into the Root Chakra.
Reconnect with your body as a source of power and pleasure, learning how to cultivate a sense of safety and stability within yourself.
Set authentic, aligned intentions that are grounded in your core desires and values, ensuring they come from a place of true self-connection and purpose.
Together, we’ll create a welcoming and supportive space where you can explore your sensual energy in a way that feels empowering and freeing. Let this be the year you prioritize your pleasure, connect to your inner light, and step into your fullest self.
The Behind Closed Doors Membership is for women & vulva havers only.
There is no commitment time and you can cancel any time.
Embodied Intimacy Workshop
This workshop is for the Behind Closed Doors Membership -
You are always invited to join us!
This month is often dedicated to love so give yourself the ultimate gift: a heart full of self-love and a body brimming with pleasure and joy.
By the end of the Embodied Heart workshop, you’ll feel deeply connected to your sensuality, empowered by a renewed sense of self-worth, and nurtured by your own loving energy.
My greatest hope for this workshop is that you leave feeling:
A profound sense of warmth and love for yourself, inside and out
A deeper connection to your body’s desires and unique beauty
Tools to access self-compassion and pleasure in your day-to-day life
A newfound ability to honor your needs, both emotionally and physically
This workshop will explore love letter writing to help you articulate your desires & express them with confidence, we’ll tap into sensual breathing to unlock new portals of pleasure & we’ll also explore sensual touch practices designed for solo exploration - PG rated!! - that will guide you through a transformative experience of embracing your body and celebrating the love within you.
Join us for a morning of tenderness, empowerment and connection to your most radiant self. Let this be the month you fall in love — with yourself!
The Behind Closed Doors Membership is for women & vulva havers only.
There is no commitment time and you can cancel any time.
Spring Breathwork for Renewal
This workshop is for the Behind Closed Doors Membership -
You are always invited to join us!
Breathwork has been a transformative modality that I have had the pleasure of teaching for many years. It is one of the most profound modalities that I have come across that helps you shift your emotions and mental clarity.
As the season of rebirth and fresh beginnings, spring invites us to release stagnation and breathe new energy into our bodies and minds.
In this live Breathwork Journey, we’ll use guided breathwork to clear out the heaviness of winter, awaken our senses, and plant seeds for growth and renewal. This practice will help you shed what no longer serves you and step into this new season feeling refreshed, alive, and open to possibility.
Breathwork helps us reconnect with our energy by releasing old, stagnant emotions and inviting fresh, vibrant life force into the body. In spring, this practice mirrors nature’s renewal, giving us space to feel lighter, more expansive, and ready for the season of growth.
The Behind Closed Doors Membership is for women & vulva havers only.
There is no commitment time and you can cancel any time.
At Home Virtual Self Yoni Massage Workshop
At-Home Virtual
Self Yoni Massage Workshop
Join us for an intimate and transformative virtual journey into the world of Self Therapeutic Yoni Massage!
This unique online workshop, co-hosted by Kiki Maree and Sara Silverstein, is designed to help you reconnect with your body, awaken your sensual power, and embrace your true essence like never before.
What is Yoni Mapping?
Yoni Mapping is a profound practice that combines elements of somatic bodywork, pelvic care and self-exploration to deepen your understanding and connection with your yoni – a sacred space that holds the power of pleasure, creativity, and deep inner wisdom. This experience is about honoring yourself, releasing stored tension, and discovering new layers of pleasure and self-love.
Want to read more? Dive into this informative blog post!
What to Expect in This Workshop
Anatomy Education: Gain a deeper understanding of your unique anatomy through guided exploration and education, empowering you with knowledge about your body’s structure and functions.
Guided Sensual Practices: Engage in gentle, guided exercises that help you reconnect with your body, release tension, and cultivate self-love.
Somatic Movement and Breathwork: Experience dynamic movements and breathwork techniques designed to awaken your sensuality and enhance your connection to your yoni.
Emotional Release and Healing: Learn to release any shame, guilt, or negative emotions held within the pelvic area and welcome in joy, pleasure and abundance.
Safe and Supportive Space: This workshop is designed to be a safe and supportive environment for women and vulva havers to explore their bodies, ask questions and share experiences.
Expert Guidance: With the combined expertise of Kiki Maree and Sara Silverstein, you will be guided through a deeply healing process that honors your boundaries and empowers your journey.
Who is This For?
This workshop is perfect for women and vulva havers who are looking to deepen their relationship with their bodies, explore their sensual potential and learn to embrace their sexuality in a holistic, empowered way. Whether you are new to Yoni Mapping or looking to deepen your practice - this experience is for you!
Why Join Us?
Embarking on a Yoni Mapping journey is a profound act of self-care and self-discovery. By joining us, you are giving yourself permission to explore your body’s innate wisdom, reclaim your pleasure, and connect with a community of like-minded sisters on a similar journey.
Event Details
Date: Saturday, December 7th*
Time: 7pm ET - 10pm ET
Location: Virtual Workshop held via Zoom
Investment: $150
If you cannot attend the workshop live -
you will receive the full workshop replay within 24hrs of the workshop.
Spaces are limited to ensure an intimate and personalized experience, so don’t miss your chance to join this powerful workshop. Click the link above to register now and start your journey to a more empowered, joyful, and pleasure-filled life!
*Kiki Maree is located in Brisbane, Australia and Sara Silverstein is located in Philadelphia, Pennsylvania.
There are two dates listed due to the different time zones. To check when we will be live for you - use this time zone tool.
This event is for people who identify as female and for vulva-havers only.
If you are a male bodied individual looking to deepen your connection to your sensuality you are invited to check out the work of Cam Fraser.
After Hours - Live Q&A
This live Q&A time is your time to ask anything you want - in a private and safe space where there is no shame or judgement. The Q&A's sessions are one of my favourite things because it reminds us that we aren't alone in our exploration to feel more pleasure and joy - so come hang out with me!
Members are encouraged to come live and ask any question - or submit questions privately - and I will tackle your burning questions, share laughs and together we will build a supportive community.
Exploration can be fun and fulfilling when you aren’t doing it alone!
This is an hour long live session dedicated to the members inside the
Behind Closed Doors Membership.
Winter Breathwork for Vulnerability
Experience the profound power of your breath in our Breathwork for Vulnerability Journey, set against the introspective backdrop of the winter season.
As the world outside turns inward and still, allow yourself to dive deep within through a guided Breathwork Journey that gently opens your heart and soul so you can feel. This session encourages you to embrace your most authentic self, shedding protective layers and connecting with your inner truth. In the quiet and stillness of winter, find the courage to be vulnerable, creating space for deep emotional healing and genuine self-discovery. Let the season's tranquility support your journey towards greater self-acceptance and connection.
Breathwork is a practice of consciously controlling and manipulating the breath to influence mental, emotional and physical states. It can help reduce stress, increase self-awareness, and promote relaxation by activating the parasympathetic nervous system. This Breathwork Journey may also create a space for you to welcome an emotional release, providing a safe space to process and release stored tension or trauma in your body.
This Breathwork Journey is only available for those inside The Behind Closed Doors Membership. If you cannot attend live, a recording will be shared inside of the membership portal within 24hrs.
Virtual Yoni Massage Workshop
Virtual Yoni Massage Workshop
Join us for an intimate and transformative virtual journey into the world of Therapeutic Yoni Massage!
This unique online workshop, co-hosted by Kiki Maree and Sara Silverstein, is designed to help you reconnect with your body, awaken your sensual power, and embrace your true essence like never before.
What is Yoni Mapping?
Yoni Mapping is a profound practice that combines elements of somatic bodywork, pelvic care and self-exploration to deepen your understanding and connection with your yoni – a sacred space that holds the power of pleasure, creativity, and deep inner wisdom. This experience is about honoring yourself, releasing stored tension, and discovering new layers of pleasure and self-love.
Want to read more? Dive into this informative blog post!
What to Expect in This Workshop
Anatomy Education: Gain a deeper understanding of your unique anatomy through guided exploration and education, empowering you with knowledge about your body’s structure and functions.
Guided Sensual Practices: Engage in gentle, guided exercises that help you reconnect with your body, release tension, and cultivate self-love.
Somatic Movement and Breathwork: Experience dynamic movements and breathwork techniques designed to awaken your sensuality and enhance your connection to your yoni.
Emotional Release and Healing: Learn to release any shame, guilt, or negative emotions held within the pelvic area and welcome in joy, pleasure and abundance.
Safe and Supportive Space: This workshop is designed to be a safe and supportive environment for women and vulva havers to explore their bodies, ask questions and share experiences.
Expert Guidance: With the combined expertise of Kiki Maree and Sara Silverstein, you will be guided through a deeply healing process that honors your boundaries and empowers your journey.
Who is This For?
This workshop is perfect for women and vulva havers who are looking to deepen their relationship with their bodies, explore their sensual potential and learn to embrace their sexuality in a holistic, empowered way. Whether you are new to Yoni Mapping or looking to deepen your practice - this experience is for you!
Why Join Us?
Embarking on a Yoni Mapping journey is a profound act of self-care and self-discovery. By joining us, you are giving yourself permission to explore your body’s innate wisdom, reclaim your pleasure, and connect with a community of like-minded sisters on a similar journey.
Event Details
Date: Saturday, December 7th*
Time: 7pm ET - 10pm ET
Location: Virtual Workshop held via Zoom
Investment: $150
If you cannot attend the workshop live -
you will receive the full workshop replay within 24hrs of the workshop.
Spaces are limited to ensure an intimate and personalized experience, so don’t miss your chance to join this powerful workshop. Click the link above to register now and start your journey to a more empowered, joyful, and pleasure-filled life!
*Kiki Maree is located in Brisbane, Australia and Sara Silverstein is located in Philadelphia, Pennsylvania.
There are two dates listed due to the different time zones. To check when we will be live for you - use this time zone tool.
This event is for people who identify as female and for vulva-havers only.
If you are a male bodied individual looking to deepen your connection to your sensuality you are invited to check out the work of Cam Fraser.
We want this work to be attainable for all - if you would benefit from utilizing a payment plan, please register your space below.
After Hours - Live Q&A
This live Q&A time is your time to ask anything you want - in a private and safe space where there is no shame or judgement. The Q&A's sessions are one of my favourite things because it reminds us that we aren't alone in our exploration to feel more pleasure and joy - so come hang out with me!
Members are encouraged to come live and ask any question - or submit questions privately - and I will tackle your burning questions, share laughs and together we will build a supportive community.
Exploration can be fun and fulfilling when you aren’t doing it alone!
This is an hour long live session dedicated to the members inside the
Behind Closed Doors Membership.
Live Pleasure Education - Restraint Play
✨ Join Me for a Playful Exploration inside The Behind Closed Doors Membership!
The world of pleasure tools and experiences can feel overwhelming - come join me for this live session inside the membership to explore a toy and what kind of pleasure it can bring you!
🌟 Pleasure Toy Spotlight
In this live session, we’ll explore the sensational experience of restraint play!
Since this month is dedicated to exploring your pleasure pathways - I want to give you an opportunity to explore what other kinks are out there. I love restraint play (hello handcuffs!) but the art of shibari is also gorgeous. I'll dive in on this experience and why I love it!
🎉 Why Join Live?
Joining live means you get to interact with me in real time, ask questions on the spot, and become part of a community of women (and vulva-havers) who are all about embracing their sensuality and pleasure. Plus, you’ll be the first to hear about new products, exclusive discounts, and more!
🗓️ The Details:
When: Sunday, November 17th
Time: 10am EST
Duration: 30 minutes
Live Pleasure Education - Impact Play
✨ Join Me for a Playful Exploration inside The Behind Closed Doors Membership!
The world of pleasure tools and experiences can feel overwhelming - come join me for this live session inside the membership to explore a toy and what kind of pleasure it can bring you!
🌟 Pleasure Toy Spotlight
In this live session, we’ll explore the sensational experience of impact play.
I am the biggest proponent for keeping an open mind when it comes to pleasure. The BDSM world is often thought of in a negative light and I would love to show you one of my favourite kinks which is a little fun and sassy impact play. Think of this like spanking 101!
🎉 Why Join Live?
Joining live means you get to interact with me in real time, ask questions on the spot, and become part of a community of women (and vulva-havers) who are all about embracing their sensuality and pleasure. Plus, you’ll be the first to hear about new products, exclusive discounts, and more!
🗓️ The Details:
When: Sunday, November 3rd
Time: 10am EST
Duration: 30 minutes
Erato Workshop
Unleash Your Inner Muse - a Journey to Self-Love, Expression & Amplified Pleasure
Step into a sacred space dedicated to sparking self-love, deepening inward connection, and amplifying your erotic energy. Inspired by the Greek Muse Erato, the goddess of love poetry and sensuality, this workshop is designed for women and vulva-havers who are ready to fully embrace their authentic selves, experience freedom of expression, and unlock the boundless joy that comes from living a pleasure-focused life.
What to Expect:
Opening Circle: Intention setting whilst we immerse ourselves in the essence of Erato as we create a safe and sacred space for your journey.
Somatic Movement Exploration: Engage in gentle, intuitive movements that awaken your body’s natural rhythms, helping you release tension and invite more pleasure into your life.
Throat Chakra Clearing Exercises: Unblock and energize your throat chakra through specific exercises that empower you to express your desires and truth, paving the way for a more authentic and pleasure-filled life. When we hold back our voices, we often hold back in other areas too so let's get you connected to your powerful voice!
Slow Breathing Practices: Discover deep, sensual breathing techniques designed to connect you with your body’s erotic energy and amplify your capacity for joy and intimacy.
Closing Ritual: Ground yourself in the powerful energies cultivated during the workshop, reflecting on your experience and setting intentions for continued growth.
This Workshop is for...
All women and vulva-havers who are eager to deepen their connection to their bodies, amplify pleasure, and express themselves more freely - in a fun way! Whether you're new to somatic practices or experienced in the sensual arts, this session offers valuable insights and techniques to support your journey toward a more joyful, authentic life.
After Hours - Live Q&A
This live Q&A time is your time to ask anything you want - in a private and safe space where there is no shame or judgement. The Q&A's sessions are one of my favourite things because it reminds us that we aren't alone in our exploration to feel more pleasure and joy - so come hang out with me!
Members are encouraged to come live and ask any question - or submit questions privately - and I will tackle your burning questions, share laughs and together we will build a supportive community.
Exploration can be fun and fulfilling when you aren’t doing it alone!
This is an hour long live session dedicated to the members inside the
Behind Closed Doors Membership.
Autumn Breathwork for Release
Join for a transformative Breathwork for Release Journey - perfectly timed with the autumn season, a period of natural letting go.
Just as trees shed their leaves, this session will guide you through powerful Breathwork Journey designed to help you release old patterns, emotions, and stresses that no longer serve you. Embrace the crisp, renewing energy of fall as you breathe deeply, shedding the weight of the past and making room for new growth and possibilities. Let's harness the beauty of this season together, creating space for renewal and inner peace.
Breathwork is a practice of consciously controlling and manipulating the breath to influence mental, emotional and physical states. It can help reduce stress, increase self-awareness, and promote relaxation by activating the parasympathetic nervous system. This Breathwork Journey may also create a space for you to welcome an emotional release, providing a safe space to process and release stored tension or trauma in your body.
This Breathwork Journey is only available for those inside The Behind Closed Doors Membership. If you cannot attend live, a recording will be shared inside of the membership portal within 24hrs.
Embracing Your Sensual Confidence Workshop
It’s time to embrace your sensual confidence!
let’s learn how to fall in love with yourself in this dynamic workshop!
If you’ve ever felt uncertain about your confidence, both in life and in the bedroom - you’re not alone.
Many people experience self-doubt, but you don’t have to stay stuck in that negative mindset. This is your chance to break free and rediscover your true self.
Join us for the Embracing Sensual Confidence Workshop on Sunday, October 13th at 7pm ET.
Wherever you are in your journey - understanding and embracing your authentic desires will transform your experience of pleasure and intimacy.
Read more about what we will explore in this workshop below.
Live Pleasure Toy Review
✨ Join Me for a Playful Exploration inside The Behind Closed Doors Membership!
The world of pleasure toys can feel overwhelming - come join me for this live session inside the membership to explore a toy and what kind of pleasure it can bring you!
🌟 Pleasure Toy Spotlight
In this live session, we’ll explore Tiani Harmony, the couples toy!
You’ll get my honest thoughts, plus plenty of chances to ask questions and even share your own experiences if you’d like! Whether you’re a pleasure toy newbie or a seasoned connoisseur, these live reviews are designed to be both informative and delightfully entertaining.
🎉 Why Join Live?
Joining live means you get to interact with me in real time, ask questions on the spot, and become part of a community of women (and vulva-havers) who are all about embracing their sensuality and pleasure. Plus, you’ll be the first to hear about new products, exclusive discounts, and more!
🗓️ The Details:
When: Sunday, October 13th
Time: 10am EST
Duration: 30 minutes
Erato Workshop
Unleash Your Inner Muse - a Journey to Self-Love, Expression & Amplified Pleasure
Step into a sacred space dedicated to sparking self-love, deepening inward connection, and amplifying your erotic energy. Inspired by the Greek Muse Erato, the goddess of love poetry and sensuality, this workshop is designed for women and vulva-havers who are ready to fully embrace their authentic selves, experience freedom of expression, and unlock the boundless joy that comes from living a pleasure-focused life.
What to Expect:
Opening Circle: Intention setting whilst we immerse ourselves in the essence of Erato as we create a safe and sacred space for your journey.
Somatic Movement Exploration: Engage in gentle, intuitive movements that awaken your body’s natural rhythms, helping you release tension and invite more pleasure into your life.
Throat Chakra Clearing Exercises: Unblock and energize your throat chakra through specific exercises that empower you to express your desires and truth, paving the way for a more authentic and pleasure-filled life. When we hold back our voices, we often hold back in other areas too so let's get you connected to your powerful voice!
Slow Breathing Practices: Discover deep, sensual breathing techniques designed to connect you with your body’s erotic energy and amplify your capacity for joy and intimacy.
Closing Ritual: Ground yourself in the powerful energies cultivated during the workshop, reflecting on your experience and setting intentions for continued growth.
This Workshop is for...
All women and vulva-havers who are eager to deepen their connection to their bodies, amplify pleasure, and express themselves more freely - in a fun way! Whether you're new to somatic practices or experienced in the sensual arts, this session offers valuable insights and techniques to support your journey toward a more joyful, authentic life.
Live Q&A with Sara
This is an hour long live session dedicated to the members inside the Behind Closed Doors Membership.
Members are encouraged to come live and ask any question - or submit questions privately - and Sara will tackle your burning questions, share laughs and together we will build a supportive community.
Exploration can be fun and fulfilling when you aren’t doing it alone!
Group Breathwork & Reiki
We meet monthly at State of Being in Center City Philadelphia to come together and breathe as a collective.
Group Breathwork is a beautiful way to explore this modality and a great way to connect with your community.
What to expect in this Group Breathwork & Reiki Experience
This is a beginners Breathwork Workshop and it requires no pre-requisites to participate and is open to all seekers. This Workshop will utilize calming breath, a stimulating breath pattern to elicit an emotional response followed by optional breath holds and a juicy restful period.
I provide yoga mats and eye masks for your journey. You are welcome to bring any supportive tools for your experience.
What is Breathwork?
Breathwork is an active form of meditation which will temporarily transform your nervous system, allow your mind to quiet down and welcome the body to come alive.
What is Reiki?
Reiki is a a Japanese form of energy healing that is transferred through the palms and can calm emotional distress, physical pain and bring balance back to the energy centers in your body.
About Me
I, Sara Silverstein, will be your host for this workshop. I am an International Breathwork Guide and I have been facilitating group breathwork since 2017. I have trained with two spiritual healers, two doctors and I have completed trauma informed care trainings.
Yoni Massage Workshop with Kiki Marie
Virtual Yoni Mapping Experience with Kiki Maree and Sara Silverstein
Join us for an intimate and transformative virtual journey into the world of Yoni Mapping! This unique online workshop, co-hosted by Kiki Maree and Sara Silverstein, is designed to help you reconnect with your body, awaken your sensual power, and embrace your feminine essence like never before.
What is Yoni Mapping?
Yoni Mapping is a profound practice that combines elements of somatic bodywork, pelvic care and self-exploration to deepen your understanding and connection with your yoni – a sacred space that holds the power of pleasure, creativity, and deep inner wisdom. This experience is about honoring yourself, releasing stored tension, and discovering new layers of pleasure and self-love.
Want to read more? Dive into this informative blog post!
What to Expect in This Workshop
Anatomy Education: Gain a deeper understanding of your unique anatomy through guided exploration and education, empowering you with knowledge about your body’s structure and functions.
Guided Sensual Practices: Engage in gentle, guided exercises that help you reconnect with your body, release tension, and cultivate self-love.
Somatic Movement and Breathwork: Experience dynamic movements and breathwork techniques designed to awaken your sensuality and enhance your connection to your yoni.
Emotional Release and Healing: Learn to release any shame, guilt, or negative emotions held within the pelvic area and welcome in joy, pleasure and abundance.
Safe and Supportive Space: This workshop is designed to be a safe and supportive environment for women and vulva havers to explore their bodies, ask questions and share experiences.
Expert Guidance: With the combined expertise of Kiki Maree and Sara Silverstein, you will be guided through a deeply healing process that honors your boundaries and empowers your journey.
Who is This For?
This workshop is perfect for women and vulva havers who are looking to deepen their relationship with their bodies, explore their sensual potential and learn to embrace their sexuality in a holistic, empowered way. Whether you are new to Yoni Mapping or looking to deepen your practice - this experience is for you!
Why Join Us?
Embarking on a Yoni Mapping journey is a profound act of self-care and self-discovery. By joining us, you are giving yourself permission to explore your body’s innate wisdom, reclaim your pleasure, and connect with a community of like-minded sisters on a similar journey.
Event Details
Date: Saturday, September 14th at 7:00pm
Time: 7pm ET
Location: Online via Zoom
Investment: $150*
*payment plans are available by request
Spaces are limited to ensure an intimate and personalized experience, so don’t miss your chance to join this powerful workshop. Click the link above to register now and start your journey to a more empowered, joyful, and pleasure-filled life!
This event is for people who identify as female and for vulva-havers only.
If you are a male bodied individual looking to deepen your connection to your sensuality you are invited to check out the work of Cam Fraser.
Breathgasm Workshop
Join us for an immersive journey into the art of breathwork with Breathgasm, a workshop designed to guide you into experiencing pleasure through the power of your breath.
In this session, we will explore three fundamental components of breathing and discover how each one impacts our capacity to receive and enhance pleasure.
What to Expect
Understanding the Breath: Learn about the three key components of breath and their significance in experiencing pleasure.
Impact on Pleasure: Explore how different breathing techniques can alter your state of pleasure and deepen your connection to your body.
Guided Breath Practice: Engage in a guided breath practice designed to help you explore and expand the sensations within your body.
This workshop is for you if you....
Struggle to receive pleasure inside the bedroom from your partner
Find it difficult to quiet your mind inside of the bedroom thus disconnecting you from your pleasure
Hold your breath when you are in solo or partnered pleasure to receive peak O pleasure
Want to learn how this practice can lead you to a mind-blowing physical experience during intimate connection
Struggle to speak up for your wants and needs inside the bedroom
Whether you are new to Breathwork or you are looking to deepen your practice, this workshop will provide you with valuable tools to reconnect with your body and elevate your sense of pleasure through mindful breathing.
Come prepared to breathe, feel, and discover new dimensions of pleasure within yourself.
While my standard Breathwork Workshops are for everyone -
This specific workshop is for those who identify as females or are vulva-havers.
Live Q&A with Sara
This is an hour long live session dedicated to the members inside the Behind Closed Doors Membership.
Members are encouraged to come live and ask any question - or submit questions privately - and Sara will tackle your burning questions, share laughs and together we will build a supportive community.
Exploration can be fun and fulfilling when you aren’t doing it alone!
Group Breathwork & Reiki
We meet monthly at State of Being in Center City Philadelphia to come together and breathe as a collective. Group Breathwork is a beautiful way to explore this modality and a great way to connect with your community.
What to expect in this Group Breathwork & Reiki Experience
This is a beginners Breathwork Workshop and it requires no pre-requisites to participate and is open to all seekers. This Workshop will utilize calming breath, a stimulating breath pattern to elicit an emotional response followed by optional breath holds and a juicy restful period.
I provide yoga mats and eye masks for your journey. You are welcome to bring any supportive tools for your experience.
What is Breathwork?
Breathwork is an active form of meditation which will temporarily transform your nervous system, allow your mind to quiet down and welcome the body to come alive.
What is Reiki?
Reiki is a a Japanese form of energy healing that is transferred through the palms and can calm emotional distress, physical pain and bring balance back to the energy centers in your body.
About Me
I, Sara Silverstein, will be your host for this workshop. I am an International Breathwork Guide and I have been facilitating group breathwork since 2017. I have trained with two spiritual healers, two doctors and I have completed trauma informed care trainings.
Sensual Somatic Movement Workshop
Unfortunately, this event is now sold out.
Join us for our next event!
Indulge your senses and embark on a liberating journey of self-discovery in this in-person workshop, exclusively designed for women and vulva-havers that are ready to embrace their bodies and rediscover their inner confidence.
Through a fusion of breathwork, slow movement and mindful exercises, you'll cultivate a heightened awareness of your sensuality and tap into the power of your feminine energy.
This workshop is for you if...
• Struggle to carve out time for yourself and self care
• Find it difficult to quiet your mind and feel into your body
• Hold tension anywhere in your body
• Find it challenging to connect to your orgasmic pleasure
• Faked an orgasm or pleasure and desire to stop that behaviour
This specific workshop is for those who identify as females or are vulva-havers.