Join me for a transformative Somatic Breathwork Journey designed to reconnect you to your body, mind and spirit as we welcome the energy of spring!

This 60-minute Breathwork Journey blends transformational Breathwork techniques with intentional self-reflection to help you release what’s no longer serving you and create space for renewal. With guidance through each breath, you’ll tap into your inner wisdom and restore balance, stepping into the new season with a grounded, radiant sense of self.

This workshop is perfect for anyone looking to reconnect with their body, release old energy, and embrace new beginnings. 

No prior experience with Breathwork is needed -
Simply bring your openness and willingness to connect with your true self!

You may be wondering, what is Breathwork and why should I do it?

Breathwork is a powerful practice that uses intentional breathing techniques to help you access a deeper connection with yourself. By focusing on your breath, you can calm the mind, release emotional and physical tension, and create space for renewal.

Breathwork is more than just a relaxation tool - it’s a way to unlock stuck energy, tap into your inner wisdom, and transform the way you experience life. Whether you’re seeking stress relief, emotional clarity, or a boost in your overall vitality, this practice has the potential to create profound shifts in how you feel and show up in the world.