What’s Yoni Mapping?

Aug 22

I am so incredibly overjoyed to see that you clicked through to learn more about the powerful and healing modality of yoni mapping.

Let’s get into the nitty gritty right from the jump, shall we? I’m going to break down some terminology to reduce any confusion you may run into.

**What is a yoni?**

Yoni is a Sanskrit term that refers to the female genitalia and is often translated as “sacred space” or “source of life.” It is a word that easily encompasses the internal and external parts of the female genitalia. In a broader sense, the yoni is considered to encompass not just these physical aspects but also the energetic and emotional qualities associated with femininity, sexuality, and creativity.

**What is Yoni Mapping?**

Yoni Mapping is a therapeutic and educational practice focused on helping women & vulva havers develop a deeper connection with their yoni. It involves a guided exploration of the yoni, where a certified practitioner helps map out the physical, emotional and energetic aspects of the yoni.

Aspects of a Yoni Mapping Session could include -

Education: Teaching about the anatomy, sensations, and potential areas of pleasure, numbness or tension within the yoni.

Somatic Exploration: Enjoy a gentle, mindful exploration of the yoni to bring awareness to different areas and sensations - with the absence of pleasure seeking.

Nervous System Regulation (aka Breathwork): Breath techniques that support relaxation and help calm the mind so it can connect with the body.

Emotional Release: Sometimes bigger emotions come up so you may be guided to identify and encouraged to release stored emotions, traumas or blockages within the yoni.

**What is a Yoni Massage?**

Yoni massage is a more specific practice focused on the physical and energetic aspects of the yoni through massage techniques. It is often considered a form of sensual or therapeutic bodywork.

Aspects of a Yoni Massage Session could include -

Massage Techniques: Using gentle, rhythmic strokes and pressure on different parts of the yoni, including the vulva, vagina, and sometimes and sometimes the cervix.

Exploring Pleasure: The yoni massage aims to relax the muscles, enhance pleasure and depending on the facilitator they may also potentially stimulate sexual arousal.

Healing: Like yoni mapping, yoni massage can also help release emotional or energetic blockages, though the focus is more on physical touch and sensation.

So are Yoni Mapping and Yoni Massage the same thing?

As you can see, the definition of the two modalities are extremely similar. To me, they both build (and have the potential to repair) the connection the receiver has with their body, emotions and yoni.

The minor difference between these two is the appearance of pleasure. In a Yoni Mapping session the facilitator would be exploring more sensations as they relate to pleasure centers.

So which one do you practice?

Ready for a curveball? One simple word is going to change the entire experience. I was trained in Therapeutic Yoni Massage.

Okay, so what exactly is Therapeutic Yoni Massage?

Dictionary.com defines therapeutic as of or relating to the treating or curing of disease.

I was trained by Kiki Maree of Yonilicious Academy and she set up her school to train students in the therapeutic side of this work - aka we are not seeking out orgasmic pleasure in our sacred sessions. Therapeutic Yoni Massage does not include enticing the arousal state since we are not in a sexualized scenario and we are not enticing the pleasure centers to respond.

This practice goes beyond the physical; it’s about creating a safe, non-judgmental space for exploration, healing, and connection. Through gentle touch, breathwork and guided exploration - Yoni Mapping helps individuals release stored emotions, traumas, and blockages, leading to a deeper understanding of their bodies and their sensuality.

Who is Yoni Mapping and Therapeutic Yoni Massage for?

This transformative and sacred session is perfect for anyone with a vulva! But if you are thinking, “Should I get a yoni mapping session done?” - get curious and see where you relate to who this practice is perfect for.

Women & Vulva-Havers who are a Seeking Deeper Connection with Their Bodies
Women and vulva-havers who want to explore and connect more deeply with their bodies. Most of my 1:1 clients have struggled with feeling self-love, acceptance and confidence. Once they’ve experienced a yoni mapping session - their relationship to their body changes, forever.
Those Experiencing Pelvic Pain or Discomfort
Say it after me, sex should not hurt!
If you are experiencing pelvic pain, discomfort or tension this practice could be great for you. I would also personally recommend seeing your doctor to explore if there is anything else medically going on in your body.
Individuals Recovering from Trauma
Those who have experienced sexual trauma or difficult childbirth may seek Yoni Mapping as a gentle, therapeutic way to reconnect with their bodies in a safe, supportive environment.
I am also a big believer in talk therapy and recommend my 1:1 clients to work in tandem with a licensed therapist to help navigate larger emotions that are outside the scope of my work.
People who Want to Enhance Their Sexual Experience
Are you looking to enhance your sexual experience? Perhaps you want to increase sensitivity in your yoni or maybe you want to explore new pathways to pleasure. In a session, you will be guided to finding where pleasure is in your body.
People with Sexual Health Concerns
Those experiencing intimate challenges such as low libido, difficulty achieving orgasm or sexual dissatisfaction will explore underlying issues and receive support in cultivating sexual wellness.
Those Looking to Release Emotional Blockages
It’s 2024 - we’ve all experienced some level of trauma in our life. If you feel like you are carrying those old emotions with you and you no longer want to - exploring yoni mapping in tandem with Breathwork can help move those blockages quickly.

What are the benefits of a Therapeutic Yoni Mapping session?

One of the primary benefits is the deepened connection to one’s own body. Many women carry shame, trauma or disconnect from their sexual selves, often without realizing it.

Yoni mapping helps to bring awareness to these areas, allowing for the release of negative emotions and the welcoming of pleasure, joy and self-love. Additionally, this practice can help improve sexual pleasure and intimacy by teaching individuals to understand their unique body and its responses better. By bringing conscious awareness to the yoni, women and vulva havers can experience increased sensitivity, heightened arousal and a more profound sense of embodiment.

Beyond the physical and emotional benefits, yoni mapping offers a path to empowerment. As women reconnect with their bodies and release long-held tensions or traumas, they often experience a renewed sense of self-confidence and self-worth. This practice encourages individuals to embrace their sexuality and sensuality with pride and love, leading to healthier relationships with themselves and others.

Yoni mapping is not just about healing; it’s about reclaiming one’s power and pleasure, creating a life filled with more joy, abundance, and connection. Whether someone is seeking to heal from past experiences or simply desires a deeper connection with their body, yoni mapping provides a safe and nurturing space for transformation.

Would you like to experience a Therapeutic Yoni Massage
but you aren’t in Philadelphia, PA?

I’ll be co-hosting a Virtual Yoni Massage Workshop
with my sexuality teacher Kiki Maree on Saturday, September 14th at 7pm ET.

If you can’t attend live - a recording will be sent out within 24hrs!